This is the American Heart Association’s statement on definition, epidemiology and prevention of youth obesity. The site provides links to more detailed scientific and guideline resources.

The US Department of Agriculture provides a detailed explanation of the Nutrition Facts label on foods. Understanding this information label will enable parents to make healthier choices for meals and snacks.

The US Department of Agriculture outlines 10 steps parents can take to ensure that their children are eating healthy school meals. The steps range from talking with your kids to getting involved with school officials and parent groups.

The US Department of Agriculture presents suggestions for parents who want to encourage their children to be more physically active. Ideas range from household tasks to special scavenger hunts.

Just because children dislike team competition does not mean that they cannot be physically active. The American Academy of Family Physicians offers advice to parents on alternatives on how to keep children physically fit.

The American Academy of Family Physicians provides advice to parents on keeping children physically fit. The site includes suggested activities, an explanation of why exercise is beneficial, and suggestions for ensuring that your child exercises safely.

The American Academy of Family Physicians answers frequently asked questions regarding obesity and children. The site includes basic tips for parents on combating or avoiding children’s weight problems.

The American Academy of Family Physicians provides an overview of the issue of overweight children. The article includes an explanation of how weight problems in children are identified and discusses the consequences involved, both physical and emotional, the causes, and what parents can do.

The US Department of Agriculture presents a collection of Power Panther emoticons and greeting cards for children to download. The Power Panther demonstrates the fun of healthy eating and vigorous exercise.

The American Academy of Family Physicians asked 1,168 boys and girls about the issue of weight and kids. Find out what they had to said about their own weight problems and those of their friends.